PUNCH, CLIMB, STRETCH, RUN, CYCLE, LIFT, RELAX

We’ve tossed the textbook that says exercise must be boring hard work
and created something new to ignite a passion for exercise in others. 

ABOUT

The Platform is a flexible hybrid of gym, studio and lifestyle space. It is a boutique fitness arena that creates an inviting atmosphere where you can train to reach your fitness goals through a multi-disciplinary workout approach. Perfect for regular training at all levels, performers and even athletes.

We’ve transformed Platform 3 Fitness, one of Dubai’s most highly-regarded gyms, into a hub of multi-functional exercise with an unparalleled range of adaptive fitness option, set in an intimate space.

GYM Dubai Offer
PLATFORM MEMBERSHIP
AED 699.00/ month for 12 months
  • 12 Classes Per Month
  • 58.25 AED Per Class
  • 699 AED Per Month
  • 8,388 AED Per Year
Join Now

MIX IT UP

WE ARE EXERCISE MIXOLOGISTS

Exercise Mixology is a revolutionary powerblend of fitness ingredients that create ideal workout combinations, with classes that are adaptive building blocks to be experienced back-to-back.

STUDIOS

Enjoy a group class on our Stages Bikes, sweat it out in Hot Yoga, test your power on a Wattbike, hit the performance trainer, amp it up on the CRYOtheraphy Chamber or simply pop in for a world-class protein smoothie.

Customise your workouts with 30min/45min/60min classes.
Enjoy flexible class credit purchasing and online booking via our App, or in person.
Experience a passion for exercise!

CYCLEHIITMINDBODY
CYCLE

CYCLE

If it’s an indoor cycling experience you’re looking for, then look no further than The Platform. Choose from 30,45 or 60min cycle options for the ultimate indoor challenge. Oh, did we mention there are also weights?

HIIT

HIIT

It’s time to step up and take you and your training to the next level. Our HIIT studio offers non-stop, high intensity, fat burning and strength training full body workouts with the latest cutting-edge equipment – suited to all abilities. There are 1440 minutes in a day, spend 30 or 45 of them with us and get the results you’re looking for.

MINDBODY

MINDBODY

This studio is designed for you to slow down. It’s a quiet, calm space, away from the frenetic rush of the city. Bathed in natural light, it’s your time to relax, breathe, meditate and focus on yourself.

CLASSES

BOXHIITKETTLE BELLBIKESYOGA & PILATES
BOX

BOX

Get the workout you’re looking for at one of our Box classes. Training to the beat of the music, it combines the techniques of combat sport including MMA, Boxing and Muay Thai, but the only contact is a punching bag or Medicine ball. You don’t even have to have martial arts training to get into this great all-rounder.

HIIT

HIIT

HIIT is a great music training program focused around improving your fundamental movements such as pulling, pushing and lifting, all so you stay active for longer. It involves the TRX suspension trainer, the Kettle bell and punching bag.

KETTLE BELL

KETTLE BELL

Step up and take on our signature Kettle Bell class. These high-octane classes are 45 minutes of strength and cardio across challenging high intensity intervals. We will push you every step of the way whilst ensuring you perfect your techniques and movements. This is a relentless, full body workout. We recommend taking at least two Box classes before attending HTP.

BIKES

BIKES

Throw yourself into one of our high intensity cycling classes suitable for the beginner through to the elite athlete. The intervals, climbs and runs will leave you breathless, but the beats will keep you moving. Leave soaked in sweat coupled with a strong sense of achievement. We promise you’ll be craving more. We recommend Bikes 30 + Box for a great day’s workout!

YOGA

YOGA

Balance, poise, control. We’ll push your core strength to new levels whilst focussing heavily on improving flexibility in relation to ‘good’ breathing techniques. These classes will increase your range of motion in stiff joints, alleviate stress and improve posture. It’s the perfect way to cool down after one of our HIIT or Bikes class.

SCHEDULE

PRICING

INTRO PACKAGE

  • Intro package
    AED100
    • 50 AED Per Class
    • 100 AED For 2 Classes
    • Intro For New Clients and for 1 time only
    Purchase

MEMBERSHIP SUBSCRIPTIONS

  • Platform Membership
    699
    • 699 AED per month, 12 class per month, auto renewal, 30-day cancellation policy.
    • All packages include Pilates Reformer, except “Platform Membership”
    Purchase

CLASS PACKAGES

1 WEEK VALIDITY

  • 1 Pack
    AED130
    • 130 AED For 1 Pack
    • Includes Pilate Reformer
    Purchase

1 MONTH VALIDITY

  • 1 Class
    AED130
    • 130 AED For 1 Class
    • 1 Installment
    Purchase
  • 5 Pack
    AED550
    • 550 AED For 5 Packs
    • 110 AED Per Class
    • Includes Pilate Reformer
    Purchase
  • 30 Pack
    AED1400
    • 1,400 AED For 30 Packs
    • 70 AED Per Class
    Purchase

3 MONTHS VALIDITY

  • 10 Pack
    AED1000
    • 1000 AED For 10 Packs
    • 100 AED Per Class
    • Includes Pilate Reformer
    Purchase
  • 20 Pack
    AED1800
    • 1800 AED For 20 Packs
    • 90 AED Per Class
    • Includes Pilate Reformer
    Purchase
  • 30 Pack
    AED2400
    • 2,400 AED For 30 Packs
    • 80 AED Per Class
    • Includes Pilate Reformer
    Purchase
  • 90 Pack
    AED3800
    • 3,800 AED For 90 Packs
    Purchase

6 MONTHS VALIDITY

  • 180 Pack
    AED6000
    • 6000 AED For 180 Packs
    Purchase

12 MONTHS VALIDITY

  • 365 Pack
    AED10500
    • 10,500 AED For 365 Packs
    Purchase

FOUNDATION MEMBER OFFER

  • Limited Time and Numbers offer
    AED498
    • Founder member launch offer/12 class pm - pay monthly auto renew
    • 5976 AED Per Year
    • 12 Installment
    Purchase

FACILITIES

We don’t do mediocre. We’ve thrown in some extras to take your experience at The Platform to the next level.

CLIMBING WALL

Add a new vertical challenge to your workout on our 8m high climbing wall. Challenge your strength and balance as you ascend and traverse this technical workout.

JUICE BAR

Our juice bar is the perfect place to rehydrate, re-energise, recuperate and reconnect. Serving the freshest ingredients, healthy eating snacks and delicious smoothies to help you perform at your peak, you’ll soon find yourself a regular.

WATTBIKE AREA

Take your indoor cycling to new levels with the indoor training bike that’s taking the fitness world by storm. The Wattbike is the indoor bike cross-training tool of choice for world-class athletes, countless amateur cyclists, and those looking for a great workout challenge. The Wattbike feels like riding a real bike and accurately measures over 40 performance parameters to help riders improve technique and train more effectively.

FIND OUT MORE

CRYOTHERAPY CHAMBER

Take a moment to Freeze…CRYOtherapy is an innovative treatment that provides many benefits, including beauty, weight loss, athletic recovery, and overall wellness. It is the local or general exposure of the body to sub-zero temperatures to promote multiple health benefits, giving you the edge in the battle against time and staying young.

FIND OUT MORE

VismoX

We are the first Dubai studio to deliver the revolutionary VismoX Stages Bike experience. Fully integrated and web-based, you’ll soon find yourself immersed in this industry-leading power-cycling concept, with big screen displays, mobile applications, dynamic testing, GPS rides and competition modes.

BODY COMPOSITION ANALYSIS

The InBody test provides a comprehensive view of body composition balance. A premium body composition analyzer which is used for medical research, patient’s monitoring and sports medicine. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. Using quantitative analysis, these elements of body composition and body composition analysis provide basic information required for assessing the status of the body and our health.

THE PLATFORM APP

Our bespoke app gives you instant access to all the benefits of The Platform gym. Get exclusive promotions, book classes, Reserve Your Bike in a cycle class, take up a Gym Challenge, earn and redeem your Platform Points and engage with Apple Track all from the convenience of your mobile.

Download our app and start Mixing It Up today!

FAQ

Can I take part if I’m new to exercise?

Our motto is ‘we all have to start somewhere’ and we would love you to start your journey with The Platform. Our trainers are amazing and have plenty of experience working with beginners. They’ll have you setting and breaking Personal Bests (PB’s) in no time. Don’t be shy, we don’t bite.

I don’t like treadmills can I skip that part?

We are forward thinking, thus we don’t have a single treadmill on site. We use performance trainers instead. Drop in to our signature HIIT The Platform class to find out the difference.

Do you provide cycle shoes?

Yes, we have shoes, so you can travel light to the gym.

What time should I arrive?

First-timers should arrive 20mins prior to class time, particularly if you are undertaking a cycle class. This will give you time to confirm your bike selection, fit your cycle shoes and meet your instructor.

What happens if I am running late?

We are sorry, we don’t allow latecomers entry, as it disrupts the class.

Do you allow walk-ins?

We welcome impromptu visitors, but we cannot guarantee you a space in our classes. Your best option is to log in to our app or website to check availability in advance.

Can I cancel or change my booking?

Yes, so long as you give us more than 12 hours notice. All classes require 12 hours notice to cancel or reschedule. PT sessions require 24 hours notice to cancel or reschedule. Any changes outside of this window will be deducted from your credits/class bundle. If you have one of our unlimited memberships you will be subjected to a 50AED no show fee if you fail to cancel or reschedule in time.

Can I come to your juice bar if I’m not taking a class?

Of course! We would love for you to work your way through our entire delicious menu. Be sure to let us know what you think along the journey.

Can I train if I’m pregnant or recently had a baby?

We advise pre and post natal ladies to consult your doctor before training. Once you have the clear we can recommend the best class(es) to suit you depending on your needs and goals.

How old do I have to be to attend a class at the Platform?

If your 18 and above we have plenty of space for you at The Platform.

What facilities do you have?

We have toilets, showers and changing rooms complete with hair dryers and amazing smelling toiletries. There are plenty of lockers, water stations, and wifi is available throughout the building.

Should I use your app?

Yes, most definitely. It will enable you to track your workouts outside The Platform, book a class with ease, check out your position on our member leader and indulge in plenty of promos, offers and challenges. You can download it from the app store or play store.

Where can I park?

There are several nearby parking options: Park Island visitors parking next door offers limited spaces. Green parking across the road in Murjan tower and Skydive Dubai are all viable parking options.

CONTACT

Feel free to drop in and chat to one of our friendly trainers or staff about our great facilities on offer. And don’t forget to try out one of our tasty smoothies.

Call 04 435 8083 to arrange a personalized viewing and consultation.

Park Island, Dubai Marina, Dubai, UAE | info@theplatformstudios.com | www.theplatformstudios.com

We’re always on the lookout for great staff and trainers to join our exciting team. Please send us your CV. Who knows, you might be one of our next Platform Superstars!

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