PUNCH, CLIMB, STRETCH, RUN, CYCLE, LIFT, RELAX
The Platform is a flexible hybrid of gym, studio and lifestyle space. It is a boutique fitness arena that creates an inviting atmosphere where you can train to reach your fitness goals through a multi-disciplinary workout approach. Perfect for regular training at all levels, performers and even athletes.
We’ve transformed Platform 3 Fitness, one of Dubai’s most highly-regarded gyms, into a hub of multi-functional exercise with an unparalleled range of adaptive fitness option, set in an intimate space.
MIX IT UP
WE ARE EXERCISE MIXOLOGISTS
Exercise Mixology is a revolutionary powerblend of fitness ingredients that create ideal workout combinations, with classes that are adaptive building blocks to be experienced back-to-back.
Enjoy a group class on our Stages Bikes, sweat it out in Hot Yoga, test your power on a Wattbike, hit the performance trainer, amp it up on the CRYOtheraphy Chamber or simply pop in for a world-class protein smoothie.
Customise your workouts with 30min/45min/60min classes.
Enjoy flexible class credit purchasing and online booking via our App, or in person.
Experience a passion for exercise!
1 WEEK VALIDITY
1 MONTH VALIDITY
3 MONTHS VALIDITY
6 MONTHS VALIDITY
12 MONTHS VALIDITY
We don’t do mediocre. We’ve thrown in some extras to take your experience at The Platform to the next level.
Add a new vertical challenge to your workout on our 8m high climbing wall. Challenge your strength and balance as you ascend and traverse this technical workout.
Our juice bar is the perfect place to rehydrate, re-energise, recuperate and reconnect. Serving the freshest ingredients, healthy eating snacks and delicious smoothies to help you perform at your peak, you’ll soon find yourself a regular.
Take your indoor cycling to new levels with the indoor training bike that’s taking the fitness world by storm. The Wattbike is the indoor bike cross-training tool of choice for world-class athletes, countless amateur cyclists, and those looking for a great workout challenge. The Wattbike feels like riding a real bike and accurately measures over 40 performance parameters to help riders improve technique and train more effectively.
Take a moment to Freeze…CRYOtherapy is an innovative treatment that provides many benefits, including beauty, weight loss, athletic recovery, and overall wellness. It is the local or general exposure of the body to sub-zero temperatures to promote multiple health benefits, giving you the edge in the battle against time and staying young.
We are the first Dubai studio to deliver the revolutionary VismoX Stages Bike experience. Fully integrated and web-based, you’ll soon find yourself immersed in this industry-leading power-cycling concept, with big screen displays, mobile applications, dynamic testing, GPS rides and competition modes.
The InBody test provides a comprehensive view of body composition balance. A premium body composition analyzer which is used for medical research, patient’s monitoring and sports medicine. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. Using quantitative analysis, these elements of body composition and body composition analysis provide basic information required for assessing the status of the body and our health.
THE PLATFORM APP
Our bespoke app gives you instant access to all the benefits of The Platform gym. Get exclusive promotions, book classes, Reserve Your Bike in a cycle class, take up a Gym Challenge, earn and redeem your Platform Points and engage with Apple Track all from the convenience of your mobile.
Download our app and start Mixing It Up today!
Our motto is ‘we all have to start somewhere’ and we would love you to start your journey with The Platform. Our trainers are amazing and have plenty of experience working with beginners. They’ll have you setting and breaking Personal Bests (PB’s) in no time. Don’t be shy, we don’t bite.
We are forward thinking, thus we don’t have a single treadmill on site. We use performance trainers instead. Drop in to our signature HIIT The Platform class to find out the difference.
Yes, we have shoes, so you can travel light to the gym.
First-timers should arrive 20mins prior to class time, particularly if you are undertaking a cycle class. This will give you time to confirm your bike selection, fit your cycle shoes and meet your instructor.
We are sorry, we don’t allow latecomers entry, as it disrupts the class.
We welcome impromptu visitors, but we cannot guarantee you a space in our classes. Your best option is to log in to our app or website to check availability in advance.
Yes, so long as you give us more than 12 hours notice. All classes require 12 hours notice to cancel or reschedule. PT sessions require 24 hours notice to cancel or reschedule. Any changes outside of this window will be deducted from your credits/class bundle. If you have one of our unlimited memberships you will be subjected to a 50AED no show fee if you fail to cancel or reschedule in time.
Of course! We would love for you to work your way through our entire delicious menu. Be sure to let us know what you think along the journey.
We advise pre and post natal ladies to consult your doctor before training. Once you have the clear we can recommend the best class(es) to suit you depending on your needs and goals.
If your 18 and above we have plenty of space for you at The Platform.
We have toilets, showers and changing rooms complete with hair dryers and amazing smelling toiletries. There are plenty of lockers, water stations, and wifi is available throughout the building.
Yes, most definitely. It will enable you to track your workouts outside The Platform, book a class with ease, check out your position on our member leader and indulge in plenty of promos, offers and challenges. You can download it from the app store or play store.
There are several nearby parking options: Park Island visitors parking next door offers limited spaces. Green parking across the road in Murjan tower and Skydive Dubai are all viable parking options.
Feel free to drop in and chat to one of our friendly trainers or staff about our great facilities on offer. And don’t forget to try out one of our tasty smoothies.
Call 04 435 8083 to arrange a personalized viewing and consultation.
Park Island, Dubai Marina, Dubai, UAE | email@example.com | www.theplatformstudios.com
We’re always on the lookout for great staff and trainers to join our exciting team. Please send us your CV. Who knows, you might be one of our next Platform Superstars!