Enriching people’s lives through amazing exercise experiences

We believe physical activity should be a reward you give to yourself, not a chore. We aim high, play together and support each other to reach our goals.

OUR CLASSES

Mix-it-up

Mix-it-up

Combine different disciplines in one session. Cycle + HIIT or Cycle + Yoga
HIGHT INTENSITY INTERVAL TRAINING

YOGA

Mind, body and soul
Cycling

CYCLING

Ultimate indoor cycling experience
Reformers

Reformer

Low impact, whole body exercises
Hight Intensity Interval Training

HIIT

Hight Intensity Interval Training
Barre

Barre

Ballet movements, Pilates, and toning exercises
HIIT Pilates

HIIT Pilates

Pilates combined with higher intensity exercises
Boxing

Boxing

Punch, breathe heavy and sweat hard
Trx & Kettelbell

Trx & Kettlebell

Combine suspension training and Kettlebell
Pilates

Pilates

Stretch, strengthen and tone your body
EMS

EMS

Electric Muscle Stimulation
CRYO

Cryo

Stay Young, Fit and Healthy

FACILITIES

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WE ARE EXERCISE MIXOLOGISTS
'VARIETY IS THE SPICE OF LIFE' AND SO WE HAVE
CREATED THE PLATFORM STUDIOS SIGNATURE WORKOUT
CONCEPT CALLED EXERCISE MIXOLOGY.
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Our juice bar is the perfect place to rehydrate,
re-energise, recuperate and reconnect. Serving,
delicious smoothies to help you perform at your peak.
Cryo Stay Young
Born from nature and made safe and effective through
technology, cryotherapy is an innovative treatment that
provides many benefits, including beauty, weight loss,
athletic recovery, and overall wellness.
The Platform

LOCATION

info@theplatformstudios.com
Call 04 435 8083 to arrange
a personalized viewing
and consultation.