AMY FOX

• NQF Level 5 Personal Trainer
• L1 CrossFit Certification
• HIIT specialist
• Health & Skincare Therapist
• Featured in Women’s Health & Cosmopolitan ME
• 8+ years experience in the fitness industry

I was brought up in a household full of fitness and was always very active from an early age. I started ballet at age 5 and at school I did everything from swimming to water polo and ended my schooling career by leading my squad at Nationals as Cheerleading Caption.

After studying Health & Skincare, I realized that fitness was my calling and received my NQF Level 5 Personal Training certification soon after. I have had more than 6 years of professional experience in the industry and couldn’t imagine myself doing anything else!

After being diagnosed with an Autoimmune Disease in May 2018, health has become my first priority. I find happiness in inspiring people to become the best versions of themselves through exercise and it brightens my soul to see people living in self love.