Francois 945x500


I established an interest for fitness at a very young age, when I received my first bicycle. Having competed in National Championships in mountain biking for five years, I quickly developed a passion for sports and fitness, which is why I enrolled on an Exercise Science programme at the University of Kwazulu Natal, South Africa.

As a certified Strength and Condition Specialist, I have gained experience as a regional manager and master trainer at fitness concepts SWEAT1000 and Switch Playground in South Africa, where I worked closely with Celebrity trainer Steve Uria.

I have been working as a fitness coach and exercise scientist in Europe, Africa and the Middle East for over ten years, and I regularly attend workshops and professional development programmes to expand my knowledge further.

Seeing people improve their lives is the key cornerstone of my teachings. Educating individuals, helping them grow and increasing their awareness on fitness, nutrition & health is where my passion lies.