I have been in the fitness industry for most of my life, growing up as a dancer and completing a Batchelor of Arts degree in Dance from University. I have been a group fitness instructor and personal trainer since 2016, as well as a National Physique Committee Bikini competitor since 2015.
I specialize in endurance, strength and hypertrophy based training, both with and without equipment. I instruct Barre, Cycle and HIIT style classes.
I also am a certified Health and Wellness Coach.