Are the classes filmed?

Kirsten

No, the classes will not be filmed. We do have livestream classes that are filmed and streamed to other studios, but these are clearly named on the schedule as ‘Livestream’ classes.

Can I bring my phone into class with me?

Kirsten

No, we do not allow phones in classes. Having your phone in class may be distracting to you, and other members of the class and we want to ensure you can be fully present and truly find the joy of exercise in the 45-minute workout, with no disruptions.

Do you have an app I can book classes on?

Kirsten

Yes we do. You can download the app, create an account using your email address and book your classes directly on the app. Download the App:

Parking + Validation

Kirsten

We have validated parking available for our members at both of our studios. Before leaving, you can give your parking ticket to our front of house staff who will validate your tickets for you. Marina: – Retail Parking, Park Island Marina – Valid for 2 hours Index: Index Tower, DIFC – Valid for 3 hours Video directions to our studios: …

Do you have lockers?

Kirsten

Yes, we have lockers in the changing rooms as well as in the main areas of the gym. No need to bring a lock, these are all operated with a code combination

Should I bring my own water?

Kirsten

We have water stations that you can use to fill up your own bottles, and we also sell bottled water at the studio cafes.

Bathroom amenities

Kirsten

Our beautiful bathroom amenities have got you covered. We have showers, towels, hair and body products, deodorant, hair dryers and hair straighteners that will have you walking out of the gym looking and feeling your best.

What to wear

Kirsten

Suitable workout clothes for the class you will be attending You will need to wear training shoes for HIIT and Boxing classes You will need socks for your cycle classes (shoes are provided) Shoes are not required for Barre, Booty Burn + Core, Yoga and Pilates

Waiting list

Kirsten

We run a waiting list of 5 spaces for each full class. You can add yourself to the waitlist when trying to book the class and if a member cancels and a space opens up, you will be notified 12 hours in advance via email, that you have secured a spot. If the space opens up less than 12 hours …

Late comers

Kirsten

We have a strict policy in place regarding class timings and do not allow any late comers into any of our classes. Here’s why: During the first few minutes of a class, our coaches provide an overview/explanation of the class, missing it makes it much more difficult to follow along and enjoy the session ahead. In addition, these minutes are …

First timers

Kirsten

If it’s your first time, please ensure you arrive 15 minutes before the class to check in with our awesome team at the front-desk and get setup. Our rockstar team will also take you into the class 5-minutes early to meet the coach, who will walk you through the class, answer any questions you may have and get you ready …

Arrivals

Kirsten

Please arrive 15 minutes before your class starts to ensure you have plenty of time to check-in with our awesome team at the front desk and get set up. We have a strict policy and are not permitted to allow any late comers into any classes.

Age requirement

Kirsten

You will need to be 18+ to attend the group classes. 16 and 17 year olds will need to have a completed parental consent form completed to attend the classes.