DOUBLE LIFT
PUSH. PULL. PROGRESS.
Lift heavy, lift smart and lift twice as hard. DOUBLE LIFT is PLATFORM’s weight-training class, built on three 12-minute rounds. Each one starts with big lifts that work your whole body, moves on to the areas you want to target, and ends with a dumbbell burner that keeps your heart rate honest.
It’s real weight at a controlled pace, so the work lands exactly where it should. Expect to feel it tomorrow, in the best way.
Double the work, twice the rush.
THIS IS DOUBLE LIFT
WHAT TO BRING
Literally just water and your inner fire.
No need to bring your towel, we’ve got you.
COME ON TIME
Get in, get settled, and lock in your focus. You’ve got 5 minutes to slide in—after that, the doors stay shut. No sneaky late entries. No distractions.
DURING CLASS
Full-body lifts, focused strength moves and a sweaty conditioning burnout to close. No easy reps and nowhere to coast. You’ll walk out feeling strong, buzzing and already planning your next one.
AFTER 45 MINS
You get to leave feeling like you’ve released everything and left it in the room! Our scented cold towels will be ready for you, and you can recover at Efzin Fresh Café with boosters, smoothies, and more.
